There are two Specified Roles. ONE is that of ASPIRANT and the SECOND is THE GURU.

ROLL OF ABHYASI ( Roll of the Aspirant, who wish to follow the Sahajmarg Raja Yoga System)

Roll of Abhyasi (Aspirant) is -

(PART. A) THEORETICAL  ( A brief note is given bellow for complete process please refer to the Book- Roll of Abhyasi )

                   1. Cultivation of Non - attachment.

(PART.B) PRACTICE ( One should get to acquire the basic knowledge of subject of Theory before PLUNGE into practice)

                   1. MEDITATION ( When we meditate the CENTRAL POWER we have remin in FORCE)

                   2. CLEANING ( Cleaning Process ) : The Progress of Cleaning. 
                      The Progress of cleaning uses the Original of thought in the form of human will for the refinement of individual soul to enable it to 
                      ascend the steep and slippery path of the realisation of the subtlest essence of identity

                   3. PRAYER : Prayer remains the most important and unfailing means of success


 What is the Necessity of Meditation ?

Ans : People may ask why it is  necessary to proceed with meditation :
     The answer is quite plain and simple. By meditation we gather ourselves at one point 
     so that our individual mind may leave its mabit of wandering about, which it has formed.
     By this practice we set our individual mind on the right path because it is now metamorphosing its habits.
     When this is done, our thoughts naturally do not goastray.

(PART C) : ADDITIONAL REQUIRMENTS FOR RAPID PROGRESS  

                   Thia is to those who wish to take the Devine Path to realise the ABSOLUTE TRUTH.

             1. Constant Rememberence :  We must remain in touch with the idea of the Supreme Power/ GOD                   
                in all phases of our Mental and Physical activities.

             2. Devotion :  Constant Rememberence acquire efficiency when the ABHYASI (Aspirant) has become  
                 devoted to the Object of Meditation or Constant Rememberence.

             3. Surrender : Self Surrender has great importance for an Abhyasi in his persuite.